Shilajit Benefits for Male

The sticky substance known as shilajit is produce the cracks in the tall mountains of Asia. It is composed of plant, mineral, and animal matter. The temperature and the location of Shilajit determine its precise composition. Usually, it includes important fatty acids, vitamins, minerals, and amino acids. Increased male fertility through increased testosterone levels is one of Shilajit’s allegative health advantages.

Additionally, there is evidence that shilajit may enhance exercise performance, decrease inflammation, and minimize the risk of bone loss. Consult a medical professional before using shilajit. Certified & Quality Tested: To guarantee you get the best product possible, our Shilajit is meticulously tested for heavy metals, quality, and safety at a facility that is registered with GMP, ISO, and HALAL.

Components of shilajit

Shilajit, an herbo-mineral or Rasaoushadhi, is frequently refer to Ayurvedic practitioners as the “Destroyer of Weakness” and has been an essential part of the healing process for millennia. Proven to have potent adaptogenic and aphrodisiac qualities, Shilajit, also known as Asphaltum in English, is use to treat symptoms such as dysuria, glycosuria, respiratory, urinary, kidney, oedema, skin, phthisis, piles, anemia, epilepsy, mental disorders, and worm infestation.Shilajit’s primary purpose is to control and enhance thyroid gland activity.

Common names of shilajit

In English, Shilajit is typically referred to as Mineral Pitch, Asphaltum, or Black Bitumen. The terms Silajat, Shilajatu, Kanmandam, Saileya Shilaja, Moomie, Moomiyo, Punjabinum, Memiya, Shiladhatuja, Adrija, Shilasweda, Shilaniryasa, Asmaja, Asmajatuka, Shilamaya, Girija, and Gaireya are other Ayurvedic terms for Shilajit in various Indian states.

Ayurvedic Indications

Humic compounds including fulvic acid, humin, and humic acid make up the majority of shilajit. The anti-inflammatory, immune-modulating, and antioxidant qualities of fulvic acid are probably responsible for the therapeutic effects. In addition, shilajit includes a variety of minerals in ionic form, including iron, selenium, copper, and zinc, as well as amino acids, fatty acids, polyphenols, triterpenes, sterols, and dibenzo-alphapyrones.

Shilajit is utilize in Indian traditional medicine, Ayurveda, and has numerous therapeutic benefits. It shows to have favorable benefits on the body, improve general health, and help prevent certain ailments. Consult your doctor before taking Shilajit or any other herbal supplements, especially if you are taking regular drugs and have any health conditions.

Benefits of Shilajit

Some researchers think shilajit may help prevent Alzheimer’s disease or delay its progression because of its molecular makeup. Fulvic acid, an antioxidant, is abundant in shilajit. By preventing tau protein accumulation, fulvic acid may improve cognitive function.

Researchers have connected Alzheimer’s disease to tau protein accumulation, which can cause harm to brain cells. According to a 2023 study (Trusted Source), ingesting shilajit may help reduce the symptoms of Alzheimer’s disease and maybe stop or delay its progression. To further observe this potential connection, additional study is necessary.

A review of 2022According to a reliable source. Shilajit has been shown to speed up bone mending in human, rat, and cell research, suggesting that it may aid in the process. They proposed that shilajit may be a useful dietary supplement for osteoporosis and other bone disorders.

Research from 2022 claims that taking shilajiit pills on a regular basis also helped postmenopausal women. Who were losing bone mass increase their bone mineral density, according to a reliable source. Furthermore, according to a different 2022 study (Trusted Source), shilajiit is a safe dietary supplement that may be able to cure osteoporosis and other conditions. However, additional study is require to determine how shilajiit affects human bone health.

Shilajit increases sperm count

The effects of shilajit on sperm in 35 male infertiles were examining in 2010 research that was published in the journal Andrologia.

For ninety days, the trial participants consumed 100 milligrams (mg) of processed shilajit twice a day in the form of capsules. The number of healthy sperm, the total sperm count, and sperm motility—a gauge of sperm movement—all significantly increased in 28 subjects at the conclusion of the research period.

High cholestrol

In 2003, a small study reported improvements in cholesterol levels. The thirty participants in the research ranged in age from sixteen to thirty.6.

Two groups were randomly select from among the participants. For 45 days, 20 individuals in one group took 2 grams of shilajiit daily, whereas 10 people in another group received a placebo.

When compared to the placebo group, researchers saw a substantial drop in triglycerides and cholesterol in the shilajiet group.

Additionally, the shilajeit group’s antioxidant status—a gauge of how well the body guards against cell damage—improved. Researchers did not see any changes in body weight, heart rate, or blood pressure, though they tested for all.

Side effects

Shilajet for either a short-term or long-term period of time due to a lack of study. Nonetheless, there are a few potential issues and adverse consequences, such as the following:

Studies using animal models have shown that shilajiit may raise iron levels. Therefore, until additional human study can do. Those with disorders like hemochromatosis (an excess of iron in the blood) should avoid it.14
Shilajeet may cause a considerable rise in total testosterone levels, among other changes to the body’s hormone balance.15.
Unprocessed or raw shilajeet may include fungus or heavy metals that might cause illness.