Black Seed Oil Benefits for Men
For over 2,000 years, black seed oil has been utiliz as a natural remedy for a variety of ailments. The blossoming Nigella sativa plant’s seeds are use to make the oil. The seeds are also known as black caraway or black cumin.
Therefore, there may be several health advantages to black seed oil. It comes in liquid and pill form. You can take it topically or orally, depending on the ailment. Although Black seed oil has been used to treat diabetes, acne, asthma, and other conditions.
Nigella sativa has been historically utilize for a variety of purposes by numerous civilizations.
Khalispur Cold-Pressed Black Seed Oil
Although The blooming plant Nigella Sativa is the source of black seeds, sometimes referred to as Kalonji. In Islam and scientific research, kalonji is prize for its ability to miraculously treat a variety of illnesses.
Cold-pressed black seed oil shares a rich nutritional profile that is similar to kalonji. However, recently conducted studies confirm its importance in treating almost every health condition, including sinus, heart problems, infertility, seizures, and many more. In addition, its topical application also works wonders for skin and hair health. The medicinal benefits are due to fatty acids, vitamins, thymoquinone, & other remedial properties in black seed extract.
Khalispur offers 100% pure black seed oil, pulled out of black seeds by cold pressing them. Using a natural method, we ensure our black seed oil preserves its flavor, aroma, and nutritional values. Since our oil is not exposed to heat and chemicals. It manages to retain its natural nutritional profile and health benefits. So buy our cold-pressed Nigella Sativa oil with peace of mind and enjoy its health benefits.
Supplement Options and How to Use
- USDA-certified organic, therapeutic-grade, and 100% pure black seed oil should always be the preferred choice.
- Additionally, some businesses state that their black seed oil is cold-press. Which usually indicates that the oil is derived from Nigella sativa seeds without the need for external heat. It is sometimes said that cold-press oils have a stronger taste.
- There are also these pills available if you prefer not to use liquid supplements.
- Black oil can be used in the following ways:
- When using black cumin oil topically, always dilute it with a few tablespoons of a carrier oil, such as almond or coconut oil.
- Adding it to homemade massage oils and lotions is simple. For Just mix one drop with one tablespoon of carrier oil for a warming massage.
- A few drops of oil can be added to shampoo and conditioner to improve the health of the hair and scalp.
- Knowing that this oil has a peppery aroma and functions well as a foundation note is helpful if you like creating your own scents with oils.
- A premium (100 percent pure, therapeutic-grade, and USDA organic) seed oil has a fiery taste that makes it suitable for use in soups, stews, and meat main dishes.
- Each person may require a different dosage of this oil.
How to Use Black Seed
There are several ways to utilize black seed: whole, as an oil, in a capsule, and powdered.
Black seed is thought to offer a number of health-promoting qualities since it includes the chemical thymoquinone. What is thymoquinone?
- Hepatoprotective (avoids liver damage)
- Analgesic (pain reduction)
- Anti-inflammatory
- An antioxidant
- Antimicrobial
- Antiviral
- Antifungal
- Anti-cancer and cytotoxic (able to target cancer cells)
Black Seed Oil Benefits
There is some indication that black seed oil may have potential health advantages, despite the paucity of study on the subject. Here are some important conclusions from the research that is currently accessible.
Potentially Reduce Blood Sugar
Certain individuals with type 2 diabetes may benefit
The fasting blood glucose levels of the participants decreased. Note that in the majority of the trials, this was take in addition to taking oral diabetic medicines, maintaining a balance diet, and engaging in physical activity.
Another study revealed that people who took seed oil capsules had significantly lower fasting blood glucose levels than those who did not.
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Possible Benefits for Rheumatoid Arthritis
Black seed oil may aid in the treatment of rheumatoid arthritis (RA), according to small research that was published in Immunological Investigations in 2016.
For a month, 43 women with mild-to-moderate RA took either black oil capsules or a placebo as part of this randomized, double-blind, placebo-controlled research. Black seed oil users observed decreases in the following areas as compared to the placebo group:
- symptoms of arthritis (as determined by a clinical rating scale)
- Inflammatory marker levels in the blood
- The quantity of enlarged joints
Could Lessen Nasal Inflammation and allergies
Therefore, there is potential in using black seed to treat allergies. For example, 66 participants in a 2011 clinical study that publish in the American Journal of Otolaryngology reported that using this for two weeks decreased the following nasal symptoms:
- congestion of the nose
- A scratchy nose
- A runny nose
- Sneezing
Black Seed Nutrition Facts
Black seed oil, one teaspoon, contains:
- 45 calories
- 0 grams of protein
- 5 grams of fat
- Sugar: zero grams
- One gram of fatty acids
- Zero milligrams of sodium
- Zero grams of carbohydrates
Among the benefits:
- Calcium
- Thiamin
- Niacin
- Iron
- Zinc
- Copper
- Phosphorous
- Folic Acid
- Vitamin B6
- Vitamin B2
Final Thoughts
Therefore, the black cumin (Nigella sativa) plant yields game, commonly known as cumin, which was useZ in traditional medicine for thousands of years.
Although Black oil may assist with diabetes, high blood pressure, high cholesterol, and obesity, among other health issues.
However, to obtain the safest and most advantageous kind of cumin oil, always purchase 100% pure, therapeutic-grade, USDA organic-certified oil.